Running at night is considered one of the most exciting recreational activities that people love to engage in these days. You see, running at night comes with phenomenal challenges, something that you are not likely to experience during the day. But one question that you need to address exhaustively is how safe the route you are taking is. Always ensure that you understand the route you are taking so well. Night running in places that are rocky is not ideal.
What is more, you may have to worry about all kinds of predators as well. If you find that the place you are choosing has some potentially dangerous animals, it is best for you to choose another spot for your night running. You need not carry weights such as weapons when running for fear of animals.
Of all the gears that you must have during night running, headlamp is the most critical entity that you have to acquire.
Headlamps are great units, and you can’t afford to run at night without them. And these important products are available in abundance. The kind of headlamp that you are going to choose will depend on your needs. For instance, it is ideal that you choose a brighter headlamp for darker routes.
It is also recommended that you choose the ones that come with extra support, you do not know when you will slip and fall. And it can be disheartening to find that your headlamp is failing during such crucial times.
It would be ideal that you choose the headlamp that has batteries fixed on the back of the head. You need something that is both easy and convenient to use.
It is also essential that you consider the kind of beam that you need when running. An ideal headlamp ought to offer you light of two fixed widths, that is the flood and the spot. The floodlight does not illuminate long distance – but they are ideal when you have to be aware of the surroundings.
Spot beams are ideal for those who prefer viewing long distances while running. Depending on the nature of your recreation, you can choose a headlamp that gives both lights. Essentially, there are 6 to 8 white LEDs.
You also, need to look at the headlamps modes. Most headlamps will have either high or low modes, but still, there are others that have three or more modes.
For example, you are likely to find the headlamps that have low, high, mid-high, strobe and even zoom modes. The high modes are recommended for darker nights, where one is likely to require much light. Conversely, if you are going to jog or walk at night, it would be ideal that you choose to switch to low mode.
Strobe lights, also called emergency lights are important as they scare away predators that might want to attack.